• Developing the Young Weightlifter
  • Developing the Young Weightlifter
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Developing the Young Weightlifter

Join legendary British coach Cyril Martin to learn how he develops the talent of athletes from pre-weightlifting ages all the way through to youth competition and beyond.

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Developing the Young Weightlifter
Developing the Young Weightlifter

The book covers:

• The importance of Long-Term Athletic Development

• Assessing and addressing developmental problems

• How to teach weightlifting to children

• Effective training for younger athletes

• Making the most out of competition

• The transition from child to adult

• Deal with the adults around young athletes

• Safeguarding

This book is a must for any coach who wants to help young weightlifters to get the most out of the sport.

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